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Available Online


  • 1 hour
  • 95 Australian dollars
  • Location 1

Service Description

Stress, anxiety, overwhelm, mental health issues, they are quite common in this modern day and age. Sometimes when we don't know what to do, Counselling can help. By listening and providing support, the counselling process can help you to develop necessary skills to better cope with and improve your life. When something life changing happens to you, or you are stuck inn cycle of overwhelm, it can be difficult to bounce back quickly. Counselling can help you cope with and adjust to your circumstances with better perspective CBT, ABT, Solution Focused therapy, person Centred therapy and Holistic approach are some of the methods used in our counselling sessions. By Focusing on the whole person, addressing root causes is helpful in modifying harmful behaviours and beliefs ALL SESSIONS ARE STRICTLY CONFIDENTIAL (For couples counselling see the couples counselling booking tab)

Cancellation Policy

To cancel or reschedule, please provide a 24hr notice

Contact Details


Service Page: Bookings_Service_Page
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